Living The Fit Life

EBook Description: One of the most important elements of being an endurance athlete is the lifestyle that accompanies your activity. Your decision to do a triathlon or a marathon means that you have had to organize almost everything you do in such a way that you can actively participate to your fullest. Yet so many people make critical mistakes, setting themselves up for failure. Patrick has created five ‘fit life’ commandments that will allow you to make sure your triathlon and marathon goals map to the real world…and that you succeed at both!

These bunch of ebooks give the reader straight forward information and removes the mystery about living a sustainable lifestyle and what it can do for the environment and your family for generations to come.

Essential Reading to Fight Fat: 10 Free eBooks

Everyjoe.com has a great collection of 10 free ebooks on your can fight fat and lose weight the healthy way. Good collection, make sure you stop by and have a look.

9 Free Sex Related Ebooks

‘This is a ‘back to basics’ training manual for anyone who is looking to train with kettlebells. To train effectively and see results you have to get the basics right! This book has a brief history of kettlebells with step by step instructions and clear colour photographs of 20 classic kettlebell exercises. It even has 2 workouts at the end to get you started. These exercises are the classic lifts and moves that combine strength, speed, stability and skill to develop total body conditioning. Remember the number and complexity of kettlebell exercises is only limited by your imagination.’

Cancer Terminator

Free e-book on how Western and Eastern medicine fight cancer together. Included are stories of 100 cancer survivors around the globe using this method.

Understanding Food

Understanding Food” is a short ebook that describes exactly how it is that Americans came to believe that dietary fat was unhealthy, and associate fat with cholesterol with heart disease. In it, the person most responsible for this falsehood is brought to light, and the history of the modern Food Pyramid is discussed, along with it’s science-based alternative, which proscribes a much different diet. A brief examination of corruption in the FDA brings us to today, when we as a country are just starting to realize the vast nature of our dietary ‘mistake’.

Survice the Toxic Plagues

This new, 76-page FREE book is about health–your health. The focus is on your immune system. Here you will learn about several nutrients your immune system must have to keep your body healthy. These nutrients are lacking in most people’s diets–and probably yours.

Toxins in our air, food, and water supplies are causing toxic build-up in our bodies. These toxins destroy the immune nutrients. The resulting immune nutrient deficiency diseases are reaching epidemic proportions. Here they are called the toxic plagues, because they are spreading like wildfire throughout the human population. Most can be prevented, with a just few simple changes in diet and lifestyle. Here you find the most concentrated natural sources of these immune nutrients.

100 Killer Free eBooks to Improve Your Health, Wealth and Happiness

A super and great compilation by Jessica Merritt. No doubt she has put a lot of time and effort into this one. She covered pretty much a very broad range of free ebooks, from health, family, relationships, career, finance to feng shui. Check it out.

2 Fitness & Excercising Ebooks

A guide to weight lifting, stretching, diet, and cardio for building muscle and losing fat. Learn how to put a complete weight lifting program together. The best exercises, the best foods, and the best cardio to do for muscle building and fat loss are discussed.

Best Abdominal Exercises

There are too many Ab Exercises out there. Many are not effective. So I have taken the time to narrow these down to the 12 most effective ab exercises.

The Fundamentals & Psychology of Tennis

A straight to the point 27 page ebook which covers some fundamentals and psychology aspects of tennis. If you’re into Tennis, some of the theoritical approach which you may find in this ebook may somehow help you out.

• Free IAS eBooks
• Free GRE eBooks
• Free MBA eBooks
• Free GATE eBooks